What you get

Follow the plan step-by-step online with instant access to state-of-the-art and easy-to-use interactive weight-loss tools developed by the experts at Weight Watchers.

Interactive tools to analyse your eating habits

point plus tracker
Research shows that people who track their eating habits are more likely to succeed. Our PointsPlus® Tracker makes it easy for you to stay organised.
  • Keep track of PointsPlus values and monitor your daily food intake
  • Save your favourite foods so you can track them easily
  • Look back and see what worked for you, or plan ahead for success

Track your progress each week

weight tracker
Get a snapshot of how you’re doing with our Weight Tracker and Progress Charts
  • Weigh yourself each week to stay accountable.
  • Mark important milestones as you progress.
  • Chart your progress along the way.

Find recipes, meal ideas, and eating out tips

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Craving a home-cooked meal? Seeking gourmet food ideas? Don’t feel like cooking at all? You’ll find options for all eating situations.
  • Get information on over 16,000 food options.
  • Choose from over 1000 recipes and meal ideas, beginner to gourmet, for all types of cuisine.
  • Find options for all dietary needs, from vegetarian to kosher.
  • Eat out and lose weight: get suggestions for your favorite take-away and restaurant meals.

Workouts for all fitness levels, with video demonstrations

work out demo
Whether you’re a couch potato or fitness buff, you’ll find workouts, tips and exercise videos to help you get started and stay motivated.
  • Find fitness recommendations for all levels.
  • Try workouts targeting specific muscle groups.
  • View over 60 video exercise demos, from salsa dancing to strength training.

Create healthier versions of your favourite recipes

recipe builder
Our Recipe Builder makes it easy to create healthier versions of your favorite recipes.
  • Get PointsPlus values for your favorite recipes.
  • Edit Weight Watchers recipes and make them your own.
  • Create your own online recipe collection.

Rich resource library of articles and expert advice

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Get help handling the daily challenges of losing weight and keeping it off.
  • Read up on tips for dealing with specific situations.
  • Get advice and information from fitness trainers and nutritionists.
  • Stay motivated with ideas from people who have succeeded.

Weight Watchers Mobile - eTools access on the go

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  • Access your plan information wherever you go - at a restaurant, the grocery store, on vacation or just out and about
  • Track food and activities and find the best options for what to eat.
  • Search through thousands of food options, including meals and recipes.
  • Everything you track on your mobile devise is reflected on your eTools account

Don’t take our word for it

laura“Watching my online Progress Chart going down spurred me on”
--Laura, Online Subscriber


Eat well
  • Food, recipe and restaurant search
  • Customised meal plans
  • Filling Foods List
  • Daily recipes
  • Restaurant guides
  • Nutritional guidelines

Stay active
  • Fitness video demos
  • Exercises and workout finder
  • Tips from top fitness trainers

Plan and track
  • Weekly Progress Charts
  • Weight Tracker
  • PointsPlus Calculator
  • Food Tracker
  • Hunger Tracker
  • Recipe Builder
  • Activity Tracker

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What does it cost?

Sign up for FREE
AND GET ONE WEEK FREE when you purchase our 6-Month Savings Plan*

$109.02 for the first 6 months
$21.95 for each additional month**

Sign Up Now

Standard Monthly Plan
$61.90 for the first month
$21.95 each additional month**

sign up now button

Interested in attending a meeting?
Learn more and find a meeting near you.
Already attending meetings?
Learn about Weight Watchers eTools, the Internet weight-loss companion for meetings.
*Sign-up fee waived when you purchase our 3-month or 6-month savings plan. Plan rates will be discounted to reflect one free week. Offer ends 5/31/2014.

**PLEASE NOTE: Your subscription will be automatically renewed at the end of your payment plan at the standard monthly rate (currently C$21.95) until you cancel.